Mama Workout
Mama Workout
Mondays: 11:30 a.m. – 12:30 p.m.
BildungsHaus Blütezeit Berlin
The Mama Sport course is for all mothers who have completed their postnatal recovery or feel comfortable enough to start exercising again.
The Mama Sport course combines fun play and crawling activities with fitness for moms. While you exercise, your little one can crawl around in the middle and discover the room.
My courses are limited to 7 places so that I can give you individual attention and respond to your child's mood with appropriate exercises.
After a free trial lesson, you can book 5 or 10 course lessons.
Free trial lesson
15 €* flexible individual lesson
55 €* per participant for 5 classes (+ 1 make-up class).
100€* per participant for 10 classes (+ 2 make-up classes)
You can join anytime! Feel free to contact me!
Contact & registration:
Sandra Schmidt
