Yoga for women Berlin

As yoga has been a part of my life since childhood, I quickly realized that I wanted to share it with others. This led me to train with Udo Terasa according to the principles of Hatha Yoga, and I have been teaching since I was 18.

The course is aimed at women who want to strengthen their pelvic floor and core. The focus is on postnatal recovery, but all women are welcome. In my classes, I emphasize individual well-being and a healthy mix of meditation and movement to gently mobilize the body.

It is important to me to teach a healthy and mindful practice that can be taken outside the yoga studio, and I look forward to sharing this journey with you. 

 

Start: June 2025

Time: Wednesdays 1:30–2:30 p.m.

Cost: 12 sessions for $185 as a preventive course (partial reimbursement from health insurance) or $15 as a drop-in

Registration by email: kiez.yogaflow@gmail.com or www.victoriakiezyoga.de